Exploring Taiwan’s Hot Springs: A Blend of Relaxation and Culinary Delight

Thermal Valley, Taiwan – Photo credit: Taiwan Tourism

Nestled in the heart of the Circum-Pacific seismic zone, Taiwan has rightfully earned its moniker as the “Hot Spring Kingdom.” 

The island nation, situated at the junction of the Euro-Asian and Philippine continental plates, boasts an impressive array of over a hundred natural hot, cold, and seabed springs. Among these natural wonders is the Zhaori Hot Springs in Ludao, one of only three saltwater hot springs in the world.

A Diverse Bathing Experience

Taiwan’s hot springs offer more than just a relaxing soak; they are renowned for their wellness properties, benefiting circulation, digestion and the nervous system. 

Visitors can choose from six distinct types of spring water, each with its unique relaxation and healing effects. These include sodium carbonate, ferrous, sodium hydrogen, sulfur, salt and hydrogen sulfide springs. Some springs even feature soothing mud baths, adding another layer to the therapeutic experience.

Catering to All Preferences

Whether you’re an adventure seeker or a luxury enthusiast, Taiwan’s hot springs have something for everyone. 

Nature lovers can hike along scenic mountain trails and unwind in natural stone pools surrounded by lush landscapes. 

Those seeking privacy can indulge in hotel rooms where hot spring water flows directly into personal bathtubs. 

For a more social experience, resort-style hot springs offer diverse pools and water jets, providing a range of options to suit every preference. 

Atayal cuisine – Photo credit: Taiwan Tourism

A Culinary Journey

After rejuvenating in the hot springs, Taiwan’s culinary scene awaits to tantalize the taste buds. Each hot spring region boasts its own distinctive local cuisine, offering a gastronomic adventure alongside the bathing experience.

In Wulai, visitors can savor Atayal cuisine, crafted from locally sourced mountain ingredients. The dishes here are often served with unique dipping sauces such as fermented shiso, plum juice and honey, adding depth and complexity to the flavors. A must-try is the traditional A-bay dish, featuring sweet potato or banana rice wrapped in fragrant leaves, providing a taste of authentic local cuisine.

Meanwhile, in Xinbeitou, food enthusiasts can delight in the taste of free-range chicken and mountain-grown vegetables. This region’s culinary offerings showcase the natural bounty of the surrounding landscape, creating a truly memorable dining experience that complements the hot spring relaxation. 

Baolai and Bulao Hot Springs – Photo credit: Taiwan Tourism

Plan Your Hot Spring Adventure

To find the perfect hot spring for your Taiwan trip, the Taiwan Tourism Administration offers a comprehensive hot spring database at TaiwanHotSpring.net. This resource can help travelers tailor their hot spring experience to their preferences, ensuring a satisfying and rejuvenating visit.

Taiwan’s combination of natural hot springs and diverse culinary offerings creates a unique travel experience. The “Hot Spring Kingdom” promises an unforgettable journey through its waves of wonder, offering a perfect blend of relaxation, adventure, and gastronomic delights. Whether you’re seeking to unwind in soothing waters or explore the rich tapestry of local flavors, Taiwan’s hot spring regions provide an ideal destination for those looking to indulge in natural beauty and cultural experiences.

This article originally appeared in TravelPulse.